Showing posts with label routines. Show all posts
Showing posts with label routines. Show all posts

Thursday, April 29, 2010

Parents of the Caribbean: At Wits End

OK so I mentioned the word CIO which always sparks debate...



When Butterfly was 8 weeks old we started her on routines. "Self Settling" became the new objective. That meant putting her down and walking out for 2 minutes, letting her cry and then after that coming in and patting her until she fell asleep. She still cried when we were there, but at least we were there. It was a very stressful point in our family relationship, my hubby couldn't see why we had to do it but I was adamant. The book says I have to do this to have a child who sleeps well. If only I had listened to him.



Butterfly was on routines then for about 4 months. She slept great! Slept through on the rare occasion, and the other nights only woke once. Success! Although she never "self settled" without being in some degree of distress. She never screamed the house down, just cried out for us. I was never relaxed until she fell alseep. And nights were horrid in our house, as bedtime was 7pm but she was always wanted to go to sleep around 6pm... so stretching her out that last hour was hard on everybody.



THEN she hit 6 months. BAM! No more whinges at bedtime, she began to REALLY cry, SOB, like her little heart was broken. She woke every hour during the night. She wouldn't sleep unless I fed her to sleep. I felt like a right failure, as that is breaking one of the "books" cardinal rules. I began to stress out about feeding her to sleep, looked for another solution. Hubby went on the net. We only found one site that supplied an alternative to the CIO method if you can't stand to hear your baby cry. We clicked on it... "go outside" was the advice. SIGH. So we gave it a go. I wish we hadn't, but we did.


We consulted the "book". The cry alone time had increased from 2 minutes for an 8 week old to 20 minutes for a 6 month old. And she cried. And cried. She burst into tears before I had even closed the door each night. I sat on the couch, every cell in my body screaming to go to her, and waited. And listened. And felt my heart BREAK. 15 minutes it took her. 15 MINUTES! According to the book that was fast, but if you cried that hard for that long you would be exhausted and probably fall asleep as well. I am welling up now just thinking about all of this.



And you know what? It worked. It worked in that it she went to sleep and slept solidly, only waking once or twice a night. We did this for maybe 3 nights. Even though I had "acheived" the goal to make her sleep, I wasn't happy. I didn't know what to do. I had been given some money for my birthday and Christmas, and went shopping. I decided to seek out a book Sausage Mama was always going on about, "The Continuum Concept". I liked and respected SM a lot, and wanted to know what the fuss was about.



I read it. And I cried. I cried because it said what I already knew, that leaving Butterfly to CIO was not the best thing for her. AT ALL. I dried my eyes and set about making changes in my house. Step one? Move Butterfly back into our room (she moved out at 3.5 months). Step two? Feed her to sleep. Without guilt. Without hesitation. Feed her because she wants to. Feed her because she needs the comfort. Feed her to let her know that you are here for her, day or NIGHT.



It was a big adjustment, from getting up to a child once or twice a night, to tending to her every hour. It HAS taken me a while to retrain my thoughts. I have had my low points, where I have been sleep deprived and at my wits end. Right now I am at a point in our relationship where we are SO close, SO bonded, and I am happy to go to her, no matter how frequently. She always cries for a reason. Wanting a hug is a real reason. Not that she cries much anymore!!



She is still waking frequently. It has been 4 months. It has recently improved to once every two hours. So don't be under the illusion that I am only able to avoid CIO because my child is a good sleeper anyway. She isn't. But I have higher goals for her than just getting her to sleep through the night in the short term.



SO... my point? I wanted to share my experience for those who felt judged by my dislike for the CIO method. I have been a routine Mum (and at the time, was so SMUG that my baby slept better than others! And tried to get others to read the "book"). I HAVE left my baby to CIO.



So do I think you are a horrible parent for being a routine Mum or letting your child CIO? NO. I would be a total hippocrite if I said yes.




However I do hope you do some research on the topic. If you already have, fine. Your child, your decision. There are studies which support it, and some that say it is harmful. There is a great resource on the peaceful parenting blog. The studies that say it is harmful are not based on someone sitting a bunch of people down and asking them to rate their happiness out of 10. It is a scientific study about the effects of raised cortisol (stress hormone) on a persons ability to cope with stress in later life. Personally I have found the articles that support CIO focus on the fact that it works, not the long term effects. I don't doubt it "works".




Do I think it is harmful to babies? YES. I can't pretend otherwise. Obviously I do to have chosen attachment parenting. I have nothing to lose. If I am wrong, it doesn't matter. But there is also a chance I am right.




I hear a lot of parents saying around forums that there child is "fine" or "the happiest child" etc. I'm sure they are. My beliefs on CIO are not that you will harm your child to the extent that they will not live a happy life. However our society is seriously screwed up and I am trying to make sure Butterfly has every chance of growing up confident, secure, the best she can be.




If my blog has incensed you, please go back and reread it with the knowledge that I am NOT judging you. How you parent has no effect on me. This is just my life, my experience, and that is all I have to offer you.




Please, PLEASE, if you are not coping at the moment, seek help. Postnatal depression is a serious illness that needs to be addressed.




I wish everyone and their babies a happy and fullfilled life! Peace.









Wednesday, April 21, 2010

Routines vs Whatever Goes!

For a few months of my baby's life I was a routine Mum. I followed a book called "Save our Sleep" by Tizzie Hall. It was my bible. Until I read "The Continuum Concept" by Jean Liedloff, and learned to trust my OWN instincts! Now life is much more peaceful...

It isn't as if there is no routine in our lives, but the difference now is that I let Butterfly set her own!

Here are a few examples of how our lives have changed...

Then... set my alarm for 7am, and wake the baby if she wasn't yet awake (also applies to naps)
NOW... get up when we get up! Yeah, most of the time she wakes between 6.30am and 7.30am, but there have been a few after 8am wake ups that I would have MISSED!!


Then... feed the baby, put her in her cot, say goodnight and walk out, closing the door behind me (and then listen to her whinge herself to sleep)
NOW... Lie down together in our communal bed, and breastfeed to sleep, with my beautiful daughter playing with my skin... Sweet, peaceful, easy!

Then... bedtime is 7pm. If the baby is tired at 6pm stress both of you out by trying to keep her up till 7pm. If she isn't tired at 7pm, tough cookies it is bedtime!
NOW... bedtime is when she is tired. Woke up from her midday nap early? Go to bed at 5pm if needed. Had a nap in the car late in the afternoon? Stay up till 10pm playing with Dadda! If we try to put her to bed and she isn't tired, we don't stress about it, just take her out for another play until she IS tired enough!

Then... breastfeed the baby 6 times a day, and whenever she needs at night
NOW... geez, who counts?? Feed to sleep, feed when she wakes, feed while playing if she is thirsty, feed if she is teethy and upset, feed whenever and wherever!

Then... get up a zillion times a night to check that Butterfly is still breathing... then go searching for the cats every time I open the door to make sure neither of them snuck into her room in the dark!
NOW... Mostly I can hear her breathing, but worst case scenario I have to put out a hand, feel the rise and fall of her chest, and go back to sleep

Then... put her down for her naps exactly 1 hour 20 minutes after she woke up (for example), DON'T put her to bed 5 minutes early even if she is crying with tiredness!
NOW... put her down for her nap when she is tired, if we are out and about she may stay up later, if she had a rough night she can go earlier!

Then... wake up in the morning to the sound of a crying child and have to jump out of bed feeling like a zombie!

NOW... wake up to a little hand on my arm, and roll over to see my baby's smiling face! Then we open the blinds, and wake up at our own pace looking into the garden, followed by peekaboo with the sheets... blissssss

Then... if she wakes at night, go into her room, DON'T make eye contact, and try to resettle her if it isn't "time" for a feed

NOW... If she wakes she gets boob. If she is waking ridiculously often, hold her and pat her back until she goes to sleep.

Then... What time is it?
NOW... Who caresssssss! I follow her cues for feeding and bedtimes!

Yes, in some ways life has become a little less predictable, and I have to parent at night time... but I wouldn't go back for all the money in the world. That "book" had me convinced that my baby was born manipulative and I had to "teach" her how to self settle... pfft! Now I breastfeed to sleep, SHOCK HORROR! People may say I am making a rod for my own back. Whatevs, it is MY back... and I believe I will reap the rewards when my daughter grows up happy and confident having all her needs met as an infant.

Routines were easier on me. Continuum parenting is easier on Butterfly. I know which I will choose every time!